My gaming PC is slow! How do I troubleshoot frame rate drops?
There’s nothing more frustrating than your high-powered gaming PC stuttering and dropping frames in the middle of an intense session. Whether you’re experiencing occasional dips or constant low FPS, identifying the root cause is key to getting back to smooth gameplay. This guide will walk you through a systematic approach to troubleshoot common frame rate issues.
Start with Software: The Low-Hanging Fruit
Often, the culprit behind poor performance isn’t a faulty component but outdated software or incorrect settings. Begin your troubleshooting journey here.
Update Your Drivers
Outdated graphics card drivers are perhaps the most common cause of frame rate issues. Both NVIDIA and AMD frequently release new drivers optimized for the latest games and performance improvements. Make sure your GPU drivers are up to date by downloading them directly from the manufacturer’s website (GeForce Experience for NVIDIA, Adrenalin Software for AMD). Don’t forget to check for chipset drivers as well, especially after a Windows update or a new build.

Optimize In-Game Settings
While you might want to play everything on “Ultra,” your hardware might not be up to the task for every game. Experiment with your in-game graphics settings. Lowering demanding options like Anti-Aliasing, Shadow Quality, Volumetric Fog, and Texture Quality can significantly boost your frame rates. Pay attention to resolution as well; playing at 1440p or 4K with an older GPU will inevitably lead to lower performance.
Close Background Applications
Even powerful PCs can struggle if too many applications are running simultaneously. Web browsers with dozens of tabs, streaming services, Discord, other game launchers, and even some antivirus software can consume valuable CPU, RAM, and GPU resources. Open Task Manager (Ctrl+Shift+Esc) and close any unnecessary programs that are hogging resources before launching your game.
Scan for Malware and Viruses
Malicious software can run in the background, consuming system resources and causing performance dips. Run a full system scan with reputable antivirus software to ensure your PC is clean.
Monitor Your System: Identify Bottlenecks
To truly understand why your frames are dropping, you need to monitor your system’s performance in real-time. Tools like MSI Afterburner, HWiNFO64, or even Windows Task Manager can provide crucial insights.
Check CPU, GPU, and RAM Usage
While gaming, monitor your CPU and GPU usage. If your GPU usage is consistently at 99-100% and your CPU usage is low (e.g., 30-50%), your GPU is likely the bottleneck. If your CPU usage is consistently high (e.g., 90-100%) and your GPU usage is low, your CPU might be struggling (a “CPU bottleneck”). High RAM usage (near 100%) can also lead to stuttering as your system resorts to slower page file usage.

Monitor Temperatures
Overheating components will automatically throttle down to prevent damage, leading to significant performance drops. Check your CPU and GPU temperatures while gaming. CPU temperatures above 85-90°C and GPU temperatures above 80-85°C are causes for concern. Ensure good airflow in your case, clean dust filters, and consider reapplying thermal paste or upgrading your cooling solution if temperatures remain high.
Hardware Checks: Digging Deeper
If software adjustments and monitoring haven’t yielded a solution, it might be time to inspect your physical hardware.
Reseat Your Components
Sometimes, components can slightly shift or lose proper contact over time. Power down your PC, unplug it, and carefully open your case. Gently reseat your graphics card, RAM modules, and check all power cables (especially the PCIe power cables to your GPU and the 24-pin ATX power to your motherboard). A loose connection can cause intermittent performance issues.

Check Storage Drive Health
A failing hard drive or SSD can cause stuttering and slow loading times. Use tools like CrystalDiskInfo to check the health status of your drives. Ensure you have ample free space on your game drive (ideally 15-20% free). For traditional HDDs, consider defragmenting, though this is not necessary for SSDs.
Test RAM Stability
Faulty RAM can manifest as crashes or random performance issues. You can run Windows Memory Diagnostic or a more thorough tool like MemTest86 to check for errors. If you have multiple RAM sticks, try testing them one by one.
Advanced Troubleshooting and Upgrades
If all else fails, consider these more advanced steps.
Power Supply Unit (PSU)
An insufficient or failing PSU can lead to unstable power delivery, causing your components to underperform or even shut down. Ensure your PSU has enough wattage for your current components, especially if you’ve upgraded your GPU recently. Check all power connections are secure.
![How To Check The Power Supply Of Your PC [With Pictures] - Tech4Gamers](/images/aHR0cHM6Ly90czIubW0uYmluZy5uZXQvdGg/aWQ9T0lQLlJjZlo5UzBsVV9xMmFiaFNxWXlncHdIYUQ0JnBpZD0xNS4x.webp)
BIOS/UEFI Settings
Sometimes, specific BIOS settings can impact performance. Ensure XMP (eXtreme Memory Profile) or DOCP (Direct Overclock Profile) is enabled for your RAM to run at its advertised speeds. Check PCIe slot speeds (should be Gen 3 or Gen 4, depending on your hardware) and ensure they are running at x16 for your primary GPU.
Reinstall Windows or the Game
As a last resort for software-related issues, a fresh installation of Windows can eliminate deep-seated software conflicts, corrupted files, or driver remnants. Alternatively, try reinstalling just the problematic game.

When All Else Fails: Consider Upgrades
After exhaustively going through all troubleshooting steps, if your PC still can’t maintain desirable frame rates, it might simply be that your hardware is no longer capable of running modern games at your desired settings. Look into upgrading your CPU, GPU, or increasing your RAM to meet current game requirements.
Troubleshooting frame rate drops can be a meticulous process, but by systematically checking software, monitoring your system, and inspecting hardware, you can often pinpoint and resolve the issue, getting you back to smooth, enjoyable gaming.